Dalziel Fitness & Training Service List

List of Services

• Popular Services

  • 1 Hour Individual Personal Training

    1 Hour Appointment. Certified and experienced instructor; Learn most efficient workout habits; Program tailored to your individual needs; Improve your overall fitness; Stay motivated and accountable; Reach or maintain a healthy weight.

    $40.00 - $65.00

  • 1 Hour Private Cadillac Pilates

    1 Hour Appointment. Increased flexibility and circulation; Achieve longer, leaner appearance; Increase energy and get circulation moving; Work the whole body; Stronger core and back; Build symmetry and coordination in the body.

    $40.00 - $65.00

  • 1 Hour Private Mat Pilates

    1 Hour Appointment. Increased flexibility and circulation; All fitness levels, ages, and needs; Achieve longer, leaner appearance; Tailored to your individual needs; Work the whole body; Increase body awareness and trai.

    $40.00 - $65.00

  • 1 Hour Private Reformer Pilates

    1 Hour Appointment. Promote weight loss; Tailored to your individual needs; Work the whole body; Stronger core and back; Stronger abdominal strength and posture.

    $40.00 - $65.00